Craft Your Perfect Training Formula
Comprehensive Training Logs, Advanced Tools, Expert Insights
Unlock Your Powerlifting Toolbox!
Training Tips
Dive into articles on training and programming. Learn how to perform manual muscle tests, understand muscle synergies and antagonists, and more.
Tools for Powerlifters
Utilize tools like One Rep Max Calculator, DOTS Calculator, Load Drop Calculator, and more to optimize your training.
Training Dashboard
Record your workouts and track progress through microcycles, mesocycles, and macrocycles with advanced metrics and indicators.
Trainer's Corner (Coming Soon)
Create, edit, and assign training plans. Monitor athletes' progress with dashboards and get alerts when intervention is needed.